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Useful Resources
Enjoy some pocket guides about hip and knee pain & surgery by Mr. Garrett, a private hip and knee surgeon.
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The Longevity of a Hip Replacement Versus a Knee Replacement
Learn about the differences in longevity and why hip replacements tend to outlast knee replacements.
Managing Knee Arthritis Without Surgery
Explore my tips for practical non-surgical options like braces, physiotherapy, and early intervention to tackle symptoms of knee arthritis.
Your Guide To Hiking After A Knee Replacement
Thinking about hiking after a knee replacement? Read my top tips to help you get ready, set, and go!
Top Tips for Skiing Post Hip or Knee Surgery
Ski into my top tips for skiing after a hip or knee replacement and getting back on the slopes with confidence.
Heel and Calf Stretches For Knee Bursitis
Do you have knee bursitis or tight leg muscles? Try this daily, simple stretch to reduce tension and improve mobility.
Surprising Facts About Your Knees
Did you know that the knee joint is a marvel of engineering in the human body? Dive into our blog with surprising facts about your knees!
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